YIN YOGA CLASS OFFERINGS
We offer a regular weekly & monthly Yin Yoga classes, corporate classes in the workplace and private classes in Auckland, New Zealand.
Yin Yoga – the quiet practice.
Yin Yoga practice is an invitation to surrender, to yield, to relax into being. We are not trying to physically get anywhere or achieve anything. It is NOT about being bendy, sitting in lotus pose or becoming a contortionist. It is rather about meeting and intimately connecting to one’s self wherever you are - physically, mentally, emotionally and energetically.
We understand that just as everyone is unique from the outside, we are all unique from the inside. Therefore, our focus is to assist you in discovering your individual practice, respecting your unique body while creating a safe environment to gain the most benefit from this gentle and profound practice.
All classes will begin with arriving and settling, before transitioning into simple, passive seated and lying shapes, held without muscle activation with the support of blankets, bolsters for 3-5 minutes. We enhance the flow of energy through the body to create a profound sense of calmness, focus and equanimity.
All our class offerings are suitable for all ages and to students new to yoga as well as experienced yoga practitioners.
If you can breathe, you can practice Yin Yoga!
Please inform us prior to class if you have any health concerns or injuries.
TUESDAY MORNING YIN
9.30am – 10.50am
Contemporary Yoga Centre (resuming on the 30 January 2024)
BOOKINGS
Classes are limited in size to optimise learning and therefore bookings are essential.
For bookings and further queries: karin@yintherapy.com
PRICING
Casual Class - NZ$35
3 month pass for 10 classes - NZ$299
Conditions: No pauses or refunds. *Six week Dec-Jan holiday period taken into account.
PAYMENT
By cash directly or bank transfer to Yin Therapy 12-3060-0006950-00
LOCATION
Contemporary Yoga Centre, 351 Remuera Road, Remuera Village, Auckland, New Zealand
The centre is a well-hidden gem, located across the road from the BNZ, halfway down the alley between Blue Illusion and Perpetual Guardian and through the blue doorway on the left.
Contemporary Yoga Centre is generously equipped with mats, blankets, bolsters and blocks, however if you prefer, you are very welcome to bring your own.
SUNDAY MONTHLY EXTENDED YIN BLISS SESSIONS
Contemporary Yoga Centre
10am - 12pm
11 Feb / 3 March / 14 April / 2 June
4pm - 6pm
5 May / 21 July / 18 Aug / 29 Sep / 3 Nov
Join Karin for an extended deeply restful Yin Yoga class combined with Restorative Yoga and iRest Yoga Nidra practices.
BOOKINGS
Classes are limited in size to optimise learning and therefore bookings are essential.
For bookings and further queries: karin@yintherapy.com
PRICING
$55 per class
$45 per class for students with a valid 3 month concession pass for Tuesday Morning Yin
PAYMENT
By cash directly or bank transfer to Yin Therapy 12-3060-0006950-00
LOCATION
Contemporary Yoga Centre, 351 Remuera Road, Remuera Village, Auckland, New Zealand
The centre is a well-hidden gem, located across the road from the BNZ, halfway down the alley between Blue Illusion and Perpetual Guardian and through the blue doorway on the left.
Contemporary Yoga Centre is generously equipped with mats, blankets, bolsters and blocks, however if you prefer, you are very welcome to bring your own.
CORPORATE CLASSES
We offer corporate yoga, movement and/or mindfulness classes in the workplace within the Auckland region. Classes are tailored to meet the wishes of the company. Offering corporate sessions for your employees supports their physical, mental and emotional well-being and fosters community within the company.
INDIVIDUAL TUITION / PRIVATE CLASSES
We offer one on one yoga and meditation classes in Auckland, New Zealand at your home or at a yoga studio. Private classes enable us to work closely together with you to create a personalised home practice respecting your individual body and deepening your yoga practice on all levels.
Individual guidance is particularly recommended and helpful for people recovering from injury or illness, for beginners to yoga as well as experienced students wishing to delve deeper into their own understanding of themselves and their yoga asana practice - physically, mentally, emotionally and energetically.
For bookings and further queries click here
““Markus & Karin are people that have touched my heart. Furthermore, I particularly enjoyed the practice and the excellent combination of knowledge delivered with ease and humour.” (YYTTI Hamburg)
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““Karin I love the way you lead class. Your calmness, gentleness & grounded-ness are something I am trying to emulate in my own classes. You so easily nurture the Yin energy. Thank you.” (YYTT II Auckland)
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“Thank you so much for another great term of Yin Yoga under your amazing guidance.
Your ability to fine tune each pose for each individual is truly remarkable.
You bring so much aroha to each lesson. I feel truly nurtured after each lesson.
Thank you for shining your light.
”