YIN YOGA CLASS OFFERINGS

We currently offer a weekly morning Yin Yoga class (during school term) as well as a Friday evening class (see below for exact dates) in Auckland, New Zealand.
 

TUESDAY MORNING YIN - 9.30am – 10.45am
(during school term time)

Yin Yoga – the quiet practice.

Yin Yoga practice is an invitation to surrender, to yield, to relax into being. We are not trying to physically get anywhere or achieve anything. It is NOT about being bendy, sitting in lotus pose or becoming a contortionist. It is rather about meeting and intimately connecting to one’s self wherever you are - physically, mentally, emotionally and energetically.

We understand that just as everyone is unique from the outside, we are all unique from the inside. Therefore, our focus is to assist you in discovering your individual practice, respecting your unique body while creating a safe environment to gain the most benefit from this gentle and profound practice.

All classes will begin with arriving and settling, before transitioning into simple, passive seated and lying shapes, held without muscle activation with the support of blankets, bolsters for 3-5 minutes. We enhance the flow of energy through the body to create a profound sense of calmness, focus and equanimity. Classes will conclude with a guided relaxation and meditation.

All our class offerings are suitable for all ages and to students new to yoga as well as experienced yoga practitioners. If you can breathe, you can practice Yin Yoga! 

Please inform us prior to class if you have any health concerns or injuries.Contemporary Yoga Centre is generously equipped with mats, blankets, bolsters and blocks, however if you prefer, you are very welcome to bring your own.

PRICING
NZ$25      Casual
NZ$110      5 Class Concession *
NZ$210     10 Class Concession *
*Concession cards can be purchased directly at class and have a four month expiry date from purchase

BOOKINGS
Classes are limited to 16 students to optimise learning and therefore bookings are recommended. 
For bookings and further queries: yoga@yintherapy.com


PAYMENT
By cash directly or bank transfer to Contemporary Yoga Centre at 06-0185-0507923-25. No EFTPOS.


LOCATION
Contemporary Yoga Centre, 351 Remuera Road, Remuera Village, Auckland, New Zealand
The centre is a well-hidden gem, located across the road from the BNZ, down the alley and through the blue doorway on the left. The shop on the corner of the alley is called Blue Illusion.

 

FRIDAY NIGHT YOGA GATHERINGS - 6.30pm – 8.00pm

Yin Therapy will be offering candlelight Yin Yoga practice on the following dates in 2018:
11 May / 13 July / 27 July / 14 September / 12 October / 23 November

Karin, together with 4 dedicated and experienced Yoga teachers at Contemporary Yoga Centre in Auckland, will be offering Friday night rotating Yoga classes of Restorative, Yin, Nidra and Moon Vinyasa.

Please click here or on the image to the right to view the flyer with the complete 2018 schedule of Friday yoga offerings.

PRICING
NZ$30      Casual
NZ$125      5 Class Concession *
*Concession cards can be purchased directly at class and have a four month expiry date from purchase

BOOKINGS
Classes are limited to 16 students to optimise learning and therefore bookings are essential for the Friday Night Yoga Gatherings.
For bookings and further queries: yoga@yintherapy.com


PAYMENT
By cash directly or bank transfer to Contemporary Yoga Centre at 06-0185-0507923-25. No EFTPOS.


LOCATION
Contemporary Yoga Centre, 351 Remuera Road, Remuera Village, Auckland, New Zealand
The centre is a well-hidden gem, located across the road from the BNZ, down the alley and through the blue doorway on the left. The shop on the corner of the alley is called Blue Illusion.

 

INDIVIDUAL TUITION / PRIVATE CLASSES

We offer one on one yoga and meditation classes in Auckland, New Zealand at your home or at a yoga studio. Private classes enable us to work closely together with you to create a personalised home practice respecting your individual body and deepening your yoga practice on all levels.

Individual guidance is particularly recommended and helpful for people recovering from injury or illness, for beginners to yoga as well as experienced students wishing to delve deeper into their own understanding of themselves and their yoga asana practice - physically, mentally, emotionally and energetically. 

For bookings and further queries click here
 

 

Yin Yoga TT - Vienna.jpg
“Markus & Karin are people that have touched my heart. Furthermore, I particularly enjoyed the practice and the excellent combination of knowledge delivered with ease and humour.” (YYTTI Hamburg)

— Sonika H. physiotherapist & alternative healing practitioner, Hamburg
 Friday Night Yoga Gathering - 2018 Flyer

Friday Night Yoga Gathering - 2018 Flyer

 
“Karin I love the way you lead class.  Your calmness, gentleness & grounded-ness are something I am trying to emulate in my own classes.  You so easily nurture the Yin energy. Thank you.” (YYTT II Auckland)

— Emma J. reflexologist & yoga teacher, Methven, New Zealand