Yin Yoga & Anatomy Teacher Training III - Seminarhaus Pegasus, North Germany
(in German)
"A journey of a thousand miles begins with a single step." (Lao-tzu)
You have already completed many steps along your personal and unique Yin Yoga & Anatomy journey.
In this teacher training we complete the yin yoga practice and yoga anatomy theory, in that we focus on the individual bone structure, muscles and facial chains of the upper body and discover the implications to our yin and yang yoga practice with the aid of many tests, analysis, variations and therapeutic suggestions e.g. shoulder neck pain.
Welcome to Yin Yoga & Anatomy Teacher Training III
This 50-hour certified intensive yoga teaching programme (6 days) comprises 5 sections:
1. Yin Yoga Asanas
In this yin yoga teacher training course, we concentrate on the upper body eg. shoulder, scapula, shoulder/neck, wrists and as in level II, on the many variations of relevant poses. Furthermore, with special exercises, we begin to discover, experience and differentiate between blood, breath, nerves and chi flow within our own bodies.
2. Blood, Nerves, Breath, Chi
Heartbeat, blood circulation, nerve impulses, breath circulation are fluctuations within the body that can distract one's ability to sense the underlying chi flow and can often be misinterpreted by many experienced yoga students and teachers for the chi flow eg. blood circulation for chi flow.
We delve into the anatomical function of the blood, nerves breath and clarify with practical exercises, how to consciously feel blood, nerves, breath to enable us to place these sensations to the periphery.
What remains is chi.
3. Energy, Mantras & Philosophy
In this module, we begin our journey into energy work, mantras & yoga philosophy and slowly become familiar with the teachings of reincarnation, karma, the 3 realms, Patanjali's sutras, tantric chakra teachings, nadis (meridian theory) & mantra work.
Here is where we discover the key to our true spiritual growth.
4. Upper Body Anatomy - Analyse, Tests & Passive Assists
In YYTT III, we learn the muscle groups of the upper body, their function and explore in detail various aspects eg. rotator cuff, scapula etc.
We analyse compression and tension of the shoulder joint and explain and show it's relevance to yang yoga asanas (Downward Facing Dog, Warrior), to demonstrate how individual bone structure not only limits and affects our Yin Yoga asana practice.
5. Yin Therapy
In YYTT II, we established a fundamental understanding of how Yin Yoga can enhance and restore balance for ourselves and our students from a physical and mental aspect.
In YYTT III, we delve deeper.
Students must have completed Yin Therapy's YYTT I and II courses to be eligible to participate in this YYTT III.
Fur detailed information about the the YYTT III course syllabus click here.
On successful completion of all assignments and 100% attendance of this training, students will be awarded a Yoga Alliance 50 hour certificate which can be counted towards our 200 hour Yin Therapy Yin Yoga & Anatomy Teacher Training programme or Continuing Education hours with Yoga Alliance registered teachers.
DAILY SCHEDULE
Sunday 17.11.2024 - Arrival
All participants should please arrive between 2pm - 4pm to the Seminarhaus Pegasus, where you will be met by the staff of the Seminarhaus.
Dinner will be served at 6pm.
The group will then all meet from 7.30pm - 9.30 pm for an introduction round and the first session.
Monday – Friday 18 - 22.12.2024
6.30am - 7.30am morning mediation + mantras
7.30am - 9.00am breakfast + relaxation
9.00am - 1.00pm asana practice & lectures
1.00pm - 3.00pm lunch & relaxation
3.00pm - 6.00pm theory & practical tests
6.00pm dinner & relaxation
Saturday 23.11.2024 - Departure Day
6.30am - 7.30am morning mediation + mantras
7.30am - 9.00am breakfast + relaxation
9.00am - 1.00pm. asana practice, lectures & closing circle
1.00pm loptional lunch (not included in price) / departure
Seminar Booking (does not include accommodation and meals)
€1,200 net early bird offer (booked and fully paid by 01.02.2024)
€1,400 net full price (booked and fully paid by 01.02.2024)
(The invoice for the participation fee is without VAT, as the change of tax liability (reverse charge procedure) applies in the present case. The sales tax must be registered by the recipient of the service (in the case of companies / yoga teachers) and paid to the tax office.
Cancellation Policy
After registration up to 180 days before the start of the seminar, 10% of the seminar cost will be charged as cancellation fee.
From 180 days to 30 days prior to the start of the seminar, 50% of the seminar cost will be charged as cancellation fee.
From 30 days prior to the start of the seminar, 100% of the seminar cost will be charged as cancellation fee.
Accommodation at Seminarhaus Pegasus
We recommend that you book your accommodation as soon as possible after registering for the seminar and book directly via the registration portal of the Seminarhaus Pegasus.
Accommodation options according to Pegasus per person for 8 nights
Single room - €45 per day
Double room - €35 per day
+ €330 full board (€55 per day)
All information for accommodation and meals in the seminar house is subject to change.
Location
Seminarhaus Pegasus, Außendeich 2, 21732 Krummendeich (Landkreis Stade, Niedersachsen)
For more information about the venue, investment and booking please contact Seminarhaus Pegasus