Yin Yoga & Mindfulness Workshop - Inside Yoga Frankfurt

(in German)

This workshop is suitable for yoga practitioners and yoga teachers alike.

During this workshop we explain Buddhist mindfulness and how to apply this principle in a Yin Yoga practice. Mindfulness is the key to find a deeper meaning in everything, e.g. your yoga practice, life, work and relationships. We learn to be open and non-resistant in the impermanence of living. We learn to be truly happy with what is.

Practice
· Yin Yoga asana practice
· Meditation

“The conditions of happiness are always around us, with us and within us.”
Sister Shalom

Schedule
Sunday 24 October 2021
10.00am - 2.00pm

Investment
€80

Location
Inside Yoga Frankfurt, Stephanstraße 3, 60313 Frankfurt

For enquiries and bookings, please visit Inside Yoga