Yin Yoga & Anatomy Teacher Training III (English) - Auckland, New Zealand

  • Golden Yogi Beachside Studio Level 1 / 46 Hurstmere Road, Takapuna Auckland New Zealand

Yin Yoga & Anatomy Teacher Training III - Golden Yogi, Auckland
(in English)

"A journey of a thousand miles begins with a single step." (Lao-tzu)

You have already completed many steps along your personal and unique Yin Yoga & Anatomy journey.

In this teacher training we complete the yin yoga practice and yoga anatomy theory, in that we focus on the individual bone structure, muscles and facial chains of the upper body and discover the implications to our yin and yang yoga practice with the aid of many tests, analysis, variations and therapeutic suggestions e.g. shoulder neck pain.

Welcome to Yin Yoga & Anatomy Teacher Training III
This 50-hour certified intensive yoga teaching programme (6 days) comprises 5 sections:

1. Yin yoga asanas

In this yin yoga teacher training course, we will concentrate – as in level II – on various poses and passive assists, as well as exploring creative approaches to our own yoga practice and that of our students.

2. Anatomy is the key

In YYTT III, we’ll learn about the muscle groups of the upper body as well as their function in yoga, and will look more closely at the shoulder cuff along with other upper body joints.

3. 7-point analysis principle for assists

In this section of the training, we’ll improve our knowledge of the 7-point analysis principle – focusing on the upper body in particular.

4. Application of the 7-point analysis principle – tests and analysis of assists/adjustments

In this element of the training course, we will focus on applying the 7-point analysis principle for assists and study ways of analysing yoga poses on the basis of compression and tension, orientation of the joints, and proportions.

5. Yin Therapy - the therapeutic benefits of Yin Yoga

In YYTT II, we established a basic understanding of how Yin Yoga can enhance and restore balance for ourselves and our students.

In YYTT III, we delve deeper.

The focal points of this second Yin Therapy module are:
Physical level
Mental level
Energetic level
All is one
The synergy of body and mind
Work, relationships, life’s circumstances, environment, eating behaviour, sports activities, etc.
Yin and yang analysis
Yin and yang programme
How to begin your transformation
Achieving mental stability
Initiating changes of patterns, beliefs, programmes, values
Attachment, judgement, criticism of ourselves and of others
The cause of disease

Students must have completed Yin Therapy's YYTTI and II courses to be eligible to participate in the YYTTIII.

On successful completion of all assignments and 100% attendance of this training, students will be awarded a Yoga Alliance 50 hour certificate which can be counted towards our 200 hour Yin Therapy Yin Yoga & Anatomy Teacher Training programme or Continuing Education with Yoga Alliance.

Please click here for a downloadable PDF with detailed information of the course.

NZ$1200 (early bird offer NZ$1050 when fully paid by 31 July 2017)

8:30am – 5:30pm with a 1 hour lunch break

Golden Yogi Beachside Studio, Level 1 / 46 Hurstmere Road, Takapuna, Auckland

For enquiries and bookings, please visit Golden Yogi