Filtering by: 2019 Special
Yin Yoga Masterclass "Why Are You Here?” (DE) - Vienna, Austria
Sep
14
10:30 PM22:30

Yin Yoga Masterclass "Why Are You Here?” (DE) - Vienna, Austria

Yin Yoga Masterclass "Why Are You Here?” at Power Yoga Vienna
(in German)

Your life's profound purpose!

Why Are You Here is posed at the beginning of class to lend more depth and purpose to your yoga practice.
Why Are You Here awakens consciousness, urging you to respond.

But what is the underlying purpose of our yoga practice and our lives? Why are we here?

Theory
In an initial lecture, we delineate the yogic view of the question why we are here and explain what our purpose in this life could be!  

Meditation and Contemplation
During a guided meditation, we will touch on every area of your life as you meditate on the question:
"Why am I here?"

A deeply personal and intense experience!

Yin Yoga Asana Practice
We will conclude the afternoon session with a Yin Yoga asana practice guiding, and integrating the charged mental energy throughout our bodies. Yin Yoga has a mental, emotional, energetic and physical effect. Following this very personal and intensive mediation/contemplation, we can expect response in all areas of our lives.

This asana practice can be challenging on all levels!

Are you ready to encounter your true self?


Schedule

Sat 14 Sep 2019
1.00pm – 5.00pm

Investment
€89 (full price)
€69 (Early bird offer until 14.06.2019)

Location
Power Yoga Vienna, Franz Hochedlingergasse 4, 1020 Vienna, Austria


More information and bookings at Power Yoga Vienna

 
 
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Yin Yoga & The Six Senses Workshop (Germany) - Vienna, Austria
Sep
15
10:30 PM22:30

Yin Yoga & The Six Senses Workshop (Germany) - Vienna, Austria

Yin Yoga & The Six Senses Workshop at Power Yoga Vienna
(in German)

Yin Yoga - The Six Senses

"Some people are so afraid to die that they never begin to live." - Henry Van Dyke

Many of us are not only afraid of dying!
Many of us are afraid of living and are stressed and overwhelmed from the constant changing state of emotions such as grief, anger, frustration, love, happiness. <
Many of us detest ourselves throughout life and criticise for example, our own bodies (too big, too thin, too tall, too small) covering up our deep-seated fears of being criticised, ridiculed or not being good enough.
A deep-seated feeling within us says "you are not (good) enough".

It appears that we simply have no idea how to live a happy life.

Instead of experiencing the miracle of life - our existence as part of nature, we distract ourselves from it and deal with life the best we can.

At the end of life, most of us are full of regret.

Author, songwriter and international speaker Bronnie Ware wrote a best-selling memoir “The Top Five Regrets of the Dying” after countless conversations with dying people with the five main regrets being:
1. I wish I'd had the courage to live a life true to myself, not the life others expected of me
2. I wish I hadn't worked so hard
3. I wish I'd had the courage to express my feelings
4. I wish I had stayed in touch with my friends
5. I wish that I had let myself be happier

In this Yin Yoga session, we explore the art of living through the six senses with which we perceive life!

We will discuss how to overcome our ignorance of the Queens and Kings (ourselves), how to deal with fear, frustration and anger and how to nourish one’s happiness through mindfulness.

We introduce a powerful tool, a sound which brings us back to the here and now - to live life in the present and without regrets in the future.

Schedule
Sun 15 Sep 2019
1.00pm – 5.00pm

Investment
€89 (full price)
€69 (Early bird offer until 15.06.2019)

Location
Power Yoga Vienna, Franz Hochedlingergasse 4, 1020 Vienna, Austria

More information and bookings at Power Yoga Vienna

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Yin Yoga, Meditation &amp; Mindfulness Retreat - Coromandel, NEW ZEALAND
Oct
25
to Oct 28

Yin Yoga, Meditation & Mindfulness Retreat - Coromandel, NEW ZEALAND

Yin Yoga, Meditation & Mindfulness Retreat - Dharma Gaia Centre for Mindful Living, Coromandel (in English)

Awakening Body and Mind

Rest deeply and rejuvenate on a long weekend of yin yoga, meditation and mindfulness. Be guided into a gentle release of the body from its wintering slumber and a flowering of the peaceful mind. Discover or deepen your capacity to 'come home' - mind and body dwelling happily together...a well of beauty and strength.

This weekend will be led by Yin Therapy yoga teacher Karin Sang, and Dharma teachers Anton Bank and Caitlin Bush.

This retreat will include twice-daily sessions of yin yoga, morning sitting meditation, a Dharma talk, deep relaxation, sharing circles and outdoor walking meditation. There will also be free time to relax, contemplate, read or go for a walk.

Dharma Gaia is a small retreat centre nestled in a peaceful native bush setting. We offer nourishing vegetarian meals using (mostly organic) whole foods sourced largely from the Dharma Gaia garden and local growers. Meals are enjoyed in a peaceful quiet to support the mind and body to relax and be present.

*Yin yoga is suitable for all ages and no previous yoga experience is required

Dharma Teachers

Anton is a student of Thich Nhat Hanh and Sister Shalom. Since receiving the lamp from Thich Nhat Hanh in 2014, Anton has offered teaching and support, drawing on his long term practice and life experience. A founding guardian of Dharma Gaia, parent and enthusiastic gardener, Anton is deeply inspired to share this path of mindfulness practice in ways that are easily applied to daily life. Anton enjoys continuing to transform and grow his happiness with others.

Caitlin is a member of the Order of Interbeing and received the Lamp (Permission to Teach) in 2018. She became a student of the Venerable Thich Nhat Hanh in 1998, when a friend invited her to join a sangha (community of mindfulness practice) in Edinburgh, Scotland. Caitlin enjoys offering a wide range of practices, including Dharma sharing and deep relaxation. Caitlin’s interests include facilitation, communication and socially engaged practice.

Fee
Accommodation and Food $200 - 250 (Sliding Scale pay according to your means) To secure a place on the retreat please make your payment to Account number 03-0458-0013241-000 with reference ‘Yin Yoga Retreat’. AND please also email us to confirm your payment has been made - peace@dharmagaia.org - Subject line please write: "Yin Yoga & Mindfulness Retreat’

Cost for Teachings: Please offer Dana/gratitude for the teachings. In accordance with Buddhist practice of Dana (generosity) the teacher does not ask for a set fee but relies on the participant to offer according to their means and desire to offer gratitude and support. This payment should be referenced ”Teacher DANA” and can be paid into this account 03 0458 0238459 000 . or can be offered at the retreat. The Dana/donation for teachers is also eligible for a tax deduction receipt.

Schedule
Fri 25 Oct 6pm - Mon 28 Oct 2pm

Location
Dharma Gaia Centre for Mindful Living, 608 Manaia Road RD1, Coromandel 3581

For further info and bookings, please contact our host Dharma Gaia Centre for Mindful Living

 
 
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Yin Yoga & The Six Senses Workshop (Germany) - Frankfurt, GERMANY
May
26
10:00 PM22:00

Yin Yoga & The Six Senses Workshop (Germany) - Frankfurt, GERMANY

Yin Yoga & The Six Senses Workshop at Inside Yoga, Frankfurt
(in German)

Yin Yoga - The Six Senses

"Some people are so afraid to die that they never begin to live." - Henry Van Dyke

Many of us are not only afraid of dying!
Many of us are afraid of living and are stressed and overwhelmed from the constant changing state of emotions such as grief, anger, frustration, love, happiness. <
Many of us detest ourselves throughout life and criticise for example, our own bodies (too big, too thin, too tall, too small) covering up our deep-seated fears of being criticised, ridiculed or not being good enough.
A deep-seated feeling within us says "you are not (good) enough".

It appears that we simply have no idea how to live a happy life.

Instead of experiencing the miracle of life - our existence as part of nature, we distract ourselves from it and deal with life the best we can.

At the end of life, most of us are full of regret.

Author, songwriter and international speaker Bronnie Ware wrote a best-selling memoir “The Top Five Regrets of the Dying” after countless conversations with dying people with the five main regrets being:
1. I wish I'd had the courage to live a life true to myself, not the life others expected of me
2. I wish I hadn't worked so hard
3. I wish I'd had the courage to express my feelings
4. I wish I had stayed in touch with my friends
5. I wish that I had let myself be happier

In this Yin Yoga session, we explore the art of living through the six senses with which we perceive life!

We will discuss how to overcome our ignorance of the Queens and Kings (ourselves), how to deal with fear, frustration and anger and how to nourish one’s happiness through mindfulness.

We introduce a powerful tool, a sound which brings us back to the here and now - to live life in the present and without regrets in the future.

Schedule
Sun 26 May 2019
10.00am – 2.00pm

Investment
€65

Location
Inside Yoga, Stephanstraße 3, 60313 Frankfurt am Main, Germany

More information & bookings at Inside Yoga

 
 
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Yin Yoga Masterclass - "Why Are You Here?” (German) - Frankfurt, GERMANY
May
25
10:30 PM22:30

Yin Yoga Masterclass - "Why Are You Here?” (German) - Frankfurt, GERMANY

Yin Yoga Masterclass - "Why Are You Here?” at Inside Yoga, Frankfurt
(in German)

Your life's profound purpose!

Why Are You Here is posed at the beginning of class to lend more depth and purpose to your yoga practice.
Why Are You Here awakens consciousness, urging you to respond.

But what is the underlying purpose of our yoga practice and our lives? Why are we here?

Theory
In an initial lecture, we delineate the yogic view of the question why we are here and explain what our purpose in this life could be!  

Meditation and Contemplation
During a guided meditation, we will touch on every area of your life as you meditate on the question:
"Why am I here?"

A deeply personal and intense experience!

Yin Yoga Asana Practice
We will conclude the afternoon session with a Yin Yoga asana practice guiding, and integrating the charged mental energy throughout our bodies. Yin Yoga has a mental, emotional, energetic and physical effect. Following this very personal and intensive mediation/contemplation, we can expect response in all areas of our lives.

This asana practice can be challenging on all levels!

Are you ready to encounter your true self?

Schedule
Sat 25 May 2019
10.00am – 2.00pm

Investment
€65

Location
Inside Yoga, Stephanstraße 3, 60313 Frankfurt am Main, Germany

Bookings
For further information and bookings: Inside Yoga

 
 
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Yin Yoga - The Rebound Masterclass (German) - Graz, AUSTRIA
May
12
8:30 PM20:30

Yin Yoga - The Rebound Masterclass (German) - Graz, AUSTRIA

Yin Yoga - The Rebound Masterclass at Yuna Place Graz (in German)

The journey from the gross to the subtle body. 

"When someone asks me what is so special about Yin Yoga, I answer: it is the journey from the gross to the subtle body, that we can experience during our yoga practice and the insight that results from it. The magic and the healing unfold during the Rebound." - M.G. 

Experience and enjoy the journey inwards in this intensive Yin Yoga Masterclass.
We will stimulate the internal energy through our mind, breath, resonance and our body. 

During the Rebound effect we will sense the gentle to strong electrical stimulation of the chakra and meridian systems and the resulting powerful effect on the physical, emotional, energetic and mental levels. An experience that you will not forget. 

Practice
Chakra pranayama meditation
• Rebound – feel, hear, see

Bija mantras
• Rebound – feel, hear, see

Yin Yoga asana practice
• Rebound -  feel, hear, see

Silent Meditation


Schedule

Sat 12 May 2019
9:00am - 1:00pm

Fee
€79

Location
Yuna Place Graz, Körösistraße 9, A-8010 Graz, Austria


More information and bookings Yuna Place Graz

 
 
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Yin Yoga Masterclass - "Why Are You Here?” (German) - Aarau, SWITZERLAND
Apr
28
9:30 PM21:30

Yin Yoga Masterclass - "Why Are You Here?” (German) - Aarau, SWITZERLAND

Yin Yoga Masterclass - "Why Are You Here?” at Aloha Yoga, Aarau
(in German)

Your life's profound purpose!

Why Are You Here is posed at the beginning of class to lend more depth and purpose to your yoga practice.
Why Are You Here awakens consciousness, urging you to respond.

But what is the underlying purpose of our yoga practice and our lives? Why are we here?

Theory
In an initial lecture, we delineate the yogic view of the question why we are here and explain what our purpose in this life could be!  

A deeply personal and intense experience!


Yin Yoga Asana Practice

We will conclude the afternoon session with a Yin Yoga asana practice guiding, and integrating the charged mental energy throughout our bodies. Yin Yoga has a mental, emotional, energetic and physical effect. Following this very personal and intensive mediation/contemplation, we can expect response in all areas of our lives.

This asana practice can be challenging on all levels!

Are you ready to encounter your true self?


Schedule

Sat 28 April 2019
10.00am – 12.00pm

Investment
CHF 65

Location
Aloha Yoga, Metzgergasse 4, 5000 Aarau, Switzerland

Booking
For further information and bookings: Aloha Yoga

 
 
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Yin Yoga - The Rebound Masterclass (German) - Zurich, SWITZERLAND
Apr
27
8:00 PM20:00

Yin Yoga - The Rebound Masterclass (German) - Zurich, SWITZERLAND

Yin Yoga - The Rebound Masterclass at Das Yoga Haus, Zurich
(in German)

The journey from the gross to the subtle body. 

"When someone asks me what is so special about Yin Yoga, I answer: it is the journey from the gross to the subtle body, that we can experience during our yoga practice and the insight that results from it. The magic and the healing unfold during the Rebound." - M.G. 

Experience and enjoy the journey inwards in this intensive Yin Yoga Masterclass.
We will stimulate the internal energy through our mind, breath, resonance and our body. 

During the Rebound effect we will sense the gentle to strong electrical stimulation of the chakra and meridian systems and the resulting powerful effect on the physical, emotional, energetic and mental levels. An experience that you will not forget. 

Practice
Chakra pranayama meditation
• Rebound – feel, hear, see

Bija mantras
• Rebound – feel, hear, see

Yin Yoga asana practice
• Rebound -  feel, hear, see

Silent Meditation

Schedule:
Sat 27.04.2019
1:30pm - 5:30pm

Fee:
CHF 105

Location:
Das Yoga Haus, Freyastraße 6a, 8004 Zurich, Switzerland

More information at Das Yoga Haus
Bookings: info@dasyogahaus.ch

 
 
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