Yin Yoga & Mindfulness Workshop - Yuna Place, Graz
This workshop is suitable for yoga practitioners and yoga teachers alike.
During this workshop we explain Buddhist mindfulness and how to apply this principle in a Yin Yoga practice. Mindfulness is the key to find a deeper meaning in everything, e.g. your yoga practice, life, work and relationships. We learn to be open and non-resistant in the impermanence of living. We learn to be truly happy with what is.
· Yin Yoga asana practice
“The conditions of happiness are always around us, with us and within us.”
Friday 3 April 2020
6.00pm - 9.00pm
Yuna Place Graz, Körösistraße 9, A-8010 Graz, Austria
For further information please visit Yuna Place Graz